HIIT Instructor Training

HIIT has created a craze among social media and social groups alike for its impressive effects on one’s physical appearance and fitness performance. But, are you performing TRUE HIIT to be able to enjoy its benefit? Is HIIT for everyone? Are you curious to know how to design a safe and effective HIIT workout that your clients will keep coming back for your programme? If yes, this course is for you! Join us and learn the science behind a successful and effective HIIT programme; from energy system, exercise selections, volume and intensity, to program variations and modifications. 

Fitness Edutraining Asia - FEA

ACE 0.6 CECs 

NASM 0.6 CEUs

Live Class:
6 hours (1 day)

Virtual Class:
6 hours (2 days)
*3 hours/day

Live Class:
9am – 4pm

Virtual Class:
9am - 12pm (AM session) (UTC +8:00 Kuala Lumpur, Singapore)

2pm - 5pm (PM session) (UTC +8:00 Kuala Lumpur, Singapore)

Live Class Price: RM 480

Virtual Class Price: RM230.90 (about USD 55)

Live Class:
Handouts, course manual and/or presentation slides

Virtual Class:
• Same as live class but in e-format
• Study plan and pre-reading materials

Level 2 - Courses with lessons and content extended from Level 1 with the objective of focusing on a specific interest in training

Live Class:
Upon full attendance and completion of this workshop/course, you will be awarded a Certificate of Workshop/Course completion

Virtual Class:
Upon full attendance and completion of this online workshop/course, you will be awarded an e-certificate of Workshop/Course completion. If you would like to opt for physical certificate, courier fees will be applied.

Completion of course participation and assignment(s)

N/A 

N/A 

Fitness attire 

Live Class:
Stationery

Virtual Class:
Laptop/PC/tablet/phone, ZOOM Account, Google Account

A minimum of 12 pax and a maximum of 20 pax (live class) / 30 pax (virtual class)

English