Kettlebell Performance Training Level 1
Description
Many personal trainers incorporate kettlebell training into their clients’ workout. Kettlebells are mobile fitness tools that can be taken around with you, anytime and anywhere. Training with kettlebells allow your clients to build strength, power and endurance while having fun!
Through this course, you’ll receive the coaching and assistance you need to incorporate kettlebell workouts and movements into your clients’ training programmes. As a result, you’ll help your clients get leaner, stronger and faster while building functional strength and improving athletic performance.
Course Provider
Fitness Edutraining Asia - FEA
CEC Points
ACE 0.7 CECs
Course Duration
7 hours (1 day)
Course Time
9am – 5pm
Course Fee
RM 480
Learning Materials
Handouts, course manual and/or presentation slides
Course Level
Level 2 - Courses with lessons and content extended from Level 1 with the objective of focusing on a specific interest in training
Awards
Upon full attendance and completion of this workshop/course, you will be awarded a Certificate of Workshop/Course completion
Grading Criteria
Completion of course participation and assignment(s)
Recertification
N/A
Exam Fee
N/A
Dress Code
Fitness attire
What Do I Need To Bring/Prepare?
Stationery and a spare change of clothes
Course Capacity
A minimum of 12 pax and a maximum of 20 pax
Language
English