Fundamentals of Plant-Based Nutrition for Fitness

Be it health, fitness, the environment or ethics, a vegetarian/vegan/plant-based diet is fast gaining popularity. Athletes are now turning to a plant-based diet to boost their performance while medical practitioners are now advocating a plant-based nutrition for treatment of chronic diseases. So, what is the best way to approach plant-based nutrition to improve body composition (lean muscle gain/fat loss), enhance recovery and optimise long term health? While staying within the scope of practice for Personal Trainers, this workshop will give you all you need to support your clients to live a fit and healthy plant-based lifestyle.

Fitness Innovations Singapore

ACE 0.6 CECs

7 hours (1 day)

9am – 5pm

Early Bird: RM 680 (until 26^th June 2019)

Normal Price: RM 780 (27^th June 2019 onwards)

Handouts, course manual and/or presentation slides

Level 2 - Courses with lessons and content extended from Level 1 with the objective of focusing on a specific interest in training

Upon full attendance and completion of this workshop/course, you will be awarded a Certificate of Workshop/Course completion 

Completion of course participation and assignment(s)

N/A

N/A

Casual

Stationery

A minimum of 12 pax and a maximum of 20 pax

English