Movement Flow
Description
As chronic injury rates continue to rise in exercise, experts now recommend the inclusion of more stability and mobility exercises to improve overall health, functionality, fitness and performance for the average Joe to the Pro. Join this workshop to learn new easy-to-challenging whole-body (integrated) movement patterns that you can do anywhere, anyplace and anytime with anyone, and expand the creativity, appeal, fun and overall results of your programming.
Course Provider
Fabio Comana
CEC Points
ACE 0.1 CECs
NASM 0.1 CEUs
Course Duration
1.5 hours (1 day)
Course Time
3.15pm - 4.45pm
Course Fee
Early Bird: RM 250 (until 31st May 2019)
Normal Price: RM 300 (1st June 2019 onwards)
Fabio Comana will be teaching three workshops:
1. Energy Pathways & Ketones (9am - 11.30am)
2. Sugar vs Non-Nutritive Sweeteners (12.15pm - 2.45pm)
3. Movement Flow (3.15pm - 4.45pm)
Bundle pricing is available for all 3 workshops:
Early Bird: RM 580 (until 31st May 2019)
Normal Price: RM 680 (1st June 2019 onwards)
Please contact us if you would like to register for all 3 workshops with the bundle price offer
Learning Materials
Handouts, course manual and/or presentation slides
Course Level
Level 0 - No prerequisite needed
Awards
Upon full attendance and completion of this workshop/course, you will be awarded a Certificate of Workshop/Course completion
Grading Criteria
Completion of course participation and assignment(s)
Recertification
N/A
Exam Fee
N/A
Dress Code
Fitness attire
What Do I Need To Bring/Prepare?
Stationery and a spare change of clothes
Course Capacity
A minimum of 12 pax and a maximum of 32 pax
Language
English